Introduction to Taoism Q&A

What is meant by "Grasping solid" (握固)?

What is meant by "Grasping solid" (握固)?

Wògù, a common hand gesture in Taoist health cultivation, involves curling four fingers around the thumb like a fetus, men using the left hand and women the right. Taoists believe...

What is meant by "Grasping solid" (握固)?

Wògù, a common hand gesture in Taoist health cultivation, involves curling four fingers around the thumb like a fetus, men using the left hand and women the right. Taoists believe...

what is Fetal breathing 胎息?

what is Fetal breathing 胎息?

Tāixī, a unique qì - guiding method, mimics an unborn baby's breathless state in the womb. Taoists believe mastering it can lead to returning to the primal state and achieving...

what is Fetal breathing 胎息?

Tāixī, a unique qì - guiding method, mimics an unborn baby's breathless state in the womb. Taoists believe mastering it can lead to returning to the primal state and achieving...

What is Shouyi "守一" in Taoism?

What is Shouyi "守一" in Taoism?

Shouyi, an ancient Taoist cultivation method, focuses on keeping the soul, spirit, essence, and qi within the body. It aims for immortality, evolving into Inner Alchemy after the Sui and...

What is Shouyi "守一" in Taoism?

Shouyi, an ancient Taoist cultivation method, focuses on keeping the soul, spirit, essence, and qi within the body. It aims for immortality, evolving into Inner Alchemy after the Sui and...

What is meant by "Internal inspection" (内视)?

What is meant by "Internal inspection" (内视)?

Neishi, or "inner observation," involves closing eyes to focus on the body in a distraction - free state for tranquility. As *The Secret Script of Qinghua* states, controlling the eyes...

What is meant by "Internal inspection" (内视)?

Neishi, or "inner observation," involves closing eyes to focus on the body in a distraction - free state for tranquility. As *The Secret Script of Qinghua* states, controlling the eyes...

What is meant by "Sitting in Forgetting" (坐忘)?

What is meant by "Sitting in Forgetting" (坐忘)?

Zuowang, or "Sitting in Forgetting," is an ancient Taoist practice. It involves consciously detaching from the world and self - awareness to merge with the Tao. A path to immortality,...

What is meant by "Sitting in Forgetting" (坐忘)?

Zuowang, or "Sitting in Forgetting," is an ancient Taoist practice. It involves consciously detaching from the world and self - awareness to merge with the Tao. A path to immortality,...

What is meant by "Thought Cessation"?

What is meant by "Thought Cessation"?

The essence of static meditation lies in achieving inner peace, which hinges on halting distracting thoughts. Many notice latent mental clutter only during practice. Mastering thought - cessation is key...

What is meant by "Thought Cessation"?

The essence of static meditation lies in achieving inner peace, which hinges on halting distracting thoughts. Many notice latent mental clutter only during practice. Mastering thought - cessation is key...