The Leng Shouguang 冷寿光
Paul PengShare
Leng Shouguang was a native of Fufeng during the Eastern Han Dynasty.
He was skilled in daoyin (guiding and stretching exercises) and once practiced neck-bending breath control. He practiced the Rongcheng Gong's method of regulating yin energy and took the Zhu Ying Pill formula.

He prolonged his life and maintained a youthful complexion like that of a child. (Source: Book of the Later Han, Volume 827, Biography of Hua Tuo)
About the Author
Paul Peng
Paul Peng is a Zhengyi Taoist priest from Longhu Mountain, Jiangxi — the ancestral home of the Celestial Masters' tradition. Ordained at 25 after a dream from the Celestial Master, he has practiced for 25 years under Master Zeng Guangliang. He is one of the curators of this store, which is officially authorized by Tianshi Fu. All items are consecrated at the temple by the resident priest team.
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