The Zhu Benzhong 朱本中

The Zhu Benzhong 朱本中

Paul Peng
Zhu Benzhong was a native of She County, Anhui Province during the Kangxi reign of the Qing Dynasty. His courtesy name was Tailai, and his literary name was Ningyangzi.

He authored Xiu Yang Xu Zhi (Essentials of Cultivation) and Yin Shi Xu Zhi (Essentials of Diet), which have been passed down to later generations.

These books mainly introduce qigong practices for health preservation (qigong is a traditional Chinese system of physical and mental cultivation that combines breathing exercises, body movements, and meditation to regulate the body’s "qi"—vital energy).
Paul Peng — Zhengyi Taoist Priest, Longhu Mountain

About the Author

Paul Peng

Paul Peng is a Zhengyi Taoist priest from Longhu Mountain, Jiangxi — the ancestral home of the Celestial Masters' tradition. Ordained at 25 after a dream from the Celestial Master, he has practiced for 25 years under Master Zeng Guangliang. He is one of the curators of this store, which is officially authorized by Tianshi Fu. All items are consecrated at the temple by the resident priest team.

Read his full story →
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