Tao Te Ching Chapter 22 Classic of Taoism

Tao Te Ching Chapter 22 – 益謙 (道德經 第22章)

Paul Peng

Tao Te Ching — Chapter 22: The Increase Granted to Humility

道德經 第二十二章 · 益謙 · Lao Tzu · Bilingual Edition with Classical Commentaries

📖 Taoist Scripture 🖋 Lao Tzu 🔢 Chapter 22 of 81 🌐 English & Chinese

Original Text — 原文

曲則全,枉則直,窩則盈,弊則新,少則得,多則惑。是以聖人抱一為天下式。不自見,故明;不自是,故彰;不自伐,故有功;不自矜,故長。夫唯不爭,故天下莫能與之爭。古之所謂曲則全者,豈虛言哉!誠全而歸之。

English Translation — James Legge

The partial becomes complete; the crooked, straight; the empty, full; the worn out, new. He whose desires are few gets them; he whose desires are many goes astray.

Therefore the sage holds in his embrace the one thing of humility, and manifests it to all the world. He is free from self-display, and therefore he shines; from self-assertion, and therefore he is distinguished; from self-boasting, and therefore his merit is acknowledged; from self-complacency, and therefore he acquires superiority. It is because he is thus free from striving that therefore no one in the world is able to strive with him.

That saying of the ancients that ‘the partial becomes complete’ was not vainly spoken: all real completion is comprehended under it.

✦ Key Insight

Chapter 22 is Lao Tzu's paradox of yielding: bend and be whole, yield and be upright, empty yourself and be filled. The sage holds to the One — humility — as the model for all. By not competing, no one can compete with him. This is the essence of Taoist inner cultivation: the soft overcomes the hard, the low receives all.


Classical Commentaries — 古典注释

王弼注 Wang Bi's Commentary

曲則全,不自見其明則全也。枉則直,不自是則其是彰也。窩則盈,不自伐則其功有也。弊則新,不自矜則其德長也。少則得,多則惑。自然之道亦猶樹也,轉多轉遠其根,轉少轉得其本。多則遠其真,故曰惑也;少則得其本,故曰得也。是以聖人抱一為天下式。一,少之極也。式,猶則之也。不自見故明,不自是故彰,不自伐故有功,不自矜故長。夫唯不爭,故天下莫能與之爭。古之所謂曲則全者,豈虛言哉!誠全而歸之。

Wang Bi teaches that the crooked becomes whole, the bent becomes straight, the empty becomes full, the worn becomes new. Having little leads to gaining, having much leads to confusion. The sage holds to the One as the model for all. By not displaying himself, he shines; by not asserting, he is distinguished; by not boasting, he has merit; by not being proud, he endures.

河上公注 Heshang Gong's Commentary

曲則全,曲己從眾,不自專,則全其身也。枉則直,枉,屈己而伸人,久久自得直也。窩則盈,地窩下,水流之;人謙下,德歸之。弊則新,自受弊薄,後己先人,天下敬之,久久自新也。少則得,自受取少則得多也,天道結謙,神明託虛。多則惑。財多者,惑於所守,學多者,惑於所聞。是以聖人抱一為天下式。抱,守也。式,法也。聖人守一,乃知萬事,故能為天下法式也。不自見故明,聖人不以其目視千里之外也,乃因天下之目以視,故能明達也。不自是故彰,聖人不自以為是而非人,故能彰顯於世。不自伐故有功,伐,取也。聖人德化流行,不自取其美,故有功於天下。不自矜故長。矜,大也。聖人不自貴大,故能久不危。夫惟不爭,故天下莫能與之爭。此言天下賢與不肖,無能與不爭者爭也。古之所謂曲則全者,豈虛言哉。傳古言,曲從則全身,此言非虛姄也。誠全而歸之。誠,實也。能行曲從者,實其肌體,歸之於父母,無有傷害也。

Heshang Gong teaches that bending oneself to follow others preserves the body whole. The low place attracts water; the humble person attracts virtue. The sage holds to the One and becomes the model for all. By not seeing only himself, he sees clearly; by not claiming credit, his merit is acknowledged.


Primary Sources: Lao Tzu, Tao Te Ching (道德經), trans. James Legge (1891). Commentaries: Wang Bi (王弼, 226–249 CE); Heshang Gong (河上公, Han Dynasty).
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Paul Peng — Zhengyi Taoist Priest, Longhu Mountain

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Paul Peng

Paul Peng is a Zhengyi Taoist priest from Longhu Mountain, Jiangxi — the ancestral home of the Celestial Masters' tradition. Ordained at 25 after a dream from the Celestial Master, he has practiced for 25 years under Master Zeng Guangliang. He is the curator of this store, which is officially authorized by Tianshi Fu. All items are consecrated at the temple by the resident priest team.

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