How to deal with being stuck in dirty energy？

In Daoist culture, the term "dirty energy" typically refers to negative energies or spiritual entities that have adverse effects on individuals, such as evil spirits or malevolent forces. When individuals encounter such disturbances, Daoism provides a range of methods to dissolve them, aiming to restore personal energy balance and enhance positive energy, thereby purifying the mind and body. Here's a detailed explanation from the Daoist perspective:

1. Identifying Signs of Affliction:

   • Individuals affected by "dirty energy" may experience symptoms such as headaches, insomnia, nausea, or low mood. If these symptoms persist, it is important to take notice.

2. Emergency Measures:

   • In urgent situations or when feeling intense discomfort or fear, simple self-protection measures can be taken. For example, lightly biting the tongue to focus the mind or spitting water to deter unclean entities, as saliva is considered to possess positive yang energy in Daoism.

3. Use of Protective Items:

   • Carrying protective items such as talismans or amulets can offer protection when encountering unclean entities. These items are believed to ward off malevolent forces and safeguard the wearer from intrusion.

4. Lifestyle Adjustments:

   • Adjusting one's lifestyle is crucial for resolving "dirty energy." It is advisable to change dietary habits by consuming foods rich in yang energy, such as ginger, improving sleep patterns, and avoiding going out at night to reduce exposure to negative energy.

5. Inner Adjustment and Positive Attitude:

   • Inner calmness and a positive mindset are essential for resolving "dirty energy." Meditation, yoga, and mindfulness practices can help regulate the inner self, leading to deep joy and tranquility. Maintaining a positive and optimistic attitude strengthens one's spiritual resilience through positive thinking and a strong psychological foundation.

6. Daoist Spells and Rituals:

   • Daoism offers various spells and rituals to help dissolve "dirty energy," such as using talismans or conducting ceremonial rituals. These practices, often performed by experienced Daoist priests, cleanse one's energy field and expel negative influences through specific ritual actions and incantations.

7. Environmental Purification:

   • Feng shui of living environments significantly influences personal energy fields. Improving household feng shui by adjusting layouts, placing feng shui items, and using incense can create a harmonious living environment.

8. Accumulation of Virtue:

   • Engaging in virtuous deeds and accumulating positive karma is an essential method for resolving "dirty energy." Acts of kindness enhance one's moral character, strengthen positive energy, and resist negative influences.

Daoist Rituals for Dispelling Adverse Conditions include:

• Dispelling Tai Sui (Grand Duke Jupiter): Conducting rituals to honor and appease Tai Sui at the beginning and end of the year.
• Resolving Infantile Calamity: Resolving infantile calamity requires the use of substitute dolls. It often involves mitigating or averting unfavorable circumstances related to one's fate, marriage, illness, misfortune, or labor.
• Resolving Children's Calamity: Children aged 0-12 are susceptible to thirty-six calamities and seventy-two celestial generals.
• Dispelling Malevolence: Continual malevolence often warrants intervention.
• Dispelling Moldy Luck: Rituals address frequent encounters with misfortune, unfavorable conditions, and everything not going smoothly.
• Dispelling the Eight Characters' Calamities: Rituals resolve calamities foreseen in one's fate.
• Dispelling Evil Spells and Curses: Rituals counteract curses such as black magic, woodworking, folk Maoshan sorcery, and witchcraft.
• Disaster Relief: Rituals are used for anticipated or ongoing disasters, and intractable lawsuits and disputes.
• Disembodied Spirit Attachment: Disembodied spirits, evil spirits, demons, and entities might attach themselves to individuals due to a lack of yang energy.
• Dispelling Evil and Resolving Emptiness: Applicable to difficult miscellaneous diseases, hidden diseases, adult loss of soul, spirit attachment, and collisions with evil and calamities.
• Dispelling Mental Stubbornness: Applicable to various psychological disorders for which medical examinations have not identified causes.
• Elderly Ailments: Daoist Five Ghosts' Fate and Destiny remnant-age rites, advanced specialized rituals for ailments such as dementia and stroke in the elderly.

These rituals and methods are employed by Daoist practitioners to address various adverse conditions and restore balance and harmony to individuals' lives.